How to avoid insomnia — 6 tips from sleep doctors
It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...
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Insomnia: What You Need to Know
It feels like you sleep a lot less than you really do. The causes depend on whether you have primary insomnia or secondary insomnia, also called comorbid insomnia because it develops as a result ...
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Insomnia: What Exactly Is It & How Do I Treat It?
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Dear Doctor: What can be done about a large distracting floater in my eye?
ANSWER: “Floaters” are bits of cellular debris in the vitreous humor, which is the gel-filled space in between the lens and ...
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Insomnia: What Exactly Is It & How Do I Treat It?
Continue reading for a deep dive into insomnia, its symptoms, causes, risk factors, treatments, and prevention tips. Insomnia is a common sleep disorder. A 2020 review noted that about 22 percent ...