Born to a martial arts world champion father and an aerobics star mother, Ukrainian-born Richard Sandrak was always destined to become a successful bodybuilder ... of 'The Strongest Boy In ...

The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be. In a viral ...

As 55-year-old midlife fitness coach Deborah Moore from Canada says, she only became "the strongest [I’ve] ever been" when she quit seven things. "I never saw myself getting this strong," she ...