When those strong muscles contract repeatedly every day, over time they can lead to more etched lines. “Treating these areas can help reduce muscle tension on the face,” Dr. Kourosh adds.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

(Image: Canva) When we think about building strong muscles, protein-rich foods like eggs, chicken, or beans come to mind. But did you know that certain fruits can also play an important role in ...

Hemifacial spasm (HFS) is a neurological disorder manifested by twitching on one side of the face due to involuntary contractions of the eyelid and other facial muscles. It usually begins gradually ...