To keep more than 700 dancers happy, focused and energized for an epic 46-hour dance marathon, you have to get creative.

Two papers in January 10 Nature showed that the protein called fibulin-5 (also known as DANCE) is an elastin-binding protein essential for in vivo elastic fiber development.Hiromi Yanagisawa and ...

like yoga or dance. 3. Optimized Physical Performance Taking time to stretch prepares your body to respond better during exercise. By increasing blood flow to the muscles, they receive more oxygen ...