Prolonged stress can send cortisol levels through the roof, wreaking havoc on your body. Fitness guru Liz Tenuto revealed 10 surprisingly specific signs that your cortisol levels might be too high.

No matter what your self-care routine looks like, these 15 stress-reduction products can help you stay healthier longer. Hatch Restore 3: $169.99 Wake up slowly with a sunrise alarm clock.

Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...

Here's how a little anxiety can help : Shots - Health News You can't eliminate stress, but you can manage it better and sometimes even make it a force for good.

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month.

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways stress can harm the body.

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their heart rate, reduce anxiety, and make rational decisions in high-stress … ...

Financial stress can impact health. Here are steps that help With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how you approach ...

All too often some of our stress comes from doing things for others that we’d either rather not do or that we simply don’t have time to do. It’s okay to say no sometimes.

While stress levels can vary depending on the workplace, many hearing specialists find the role rewarding and relatively low-stress. Learn more about h earing aid specialists . 15 Most Stressful Jobs ...