Keeping stress at bay can be challenging. And at times when many people are stressed, avoiding stress contagion — the transmission of stress from one person or group of people to others — can ...

High stress was the single biggest predictor of suicidal thoughts, researchers found Men and younger lawyers were also more likely to report suicidal thoughts (Reuters) - Lawyers facing high ...

The goal, according to experts, is to not feel overwhelmed by that stress. (That’s because overwhelming chronic stress can have debilitating effects on the body.) Dr. Hanna is author of ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...

It is well documented that stress can impact your overall health and well-being. It can increase your risk of anxiety, digestive problems, headaches, and focus, and negatively impact your ...

Be aware of physical signs of stress. Maintain a healthy diet and regular exercise. Seek help if you're feeling overwhelmed. From paying for school and taking exams to finding internships ...

If taking your dog out for a walk or getting up the stairs feels harder than normal, your doctor may order something called a stress test. And the process is a bit different than you might expect.

Americans are pretty stressed out. In the American Psychological Association's 2022 Stress in America Survey, respondents cited violence and crime, and the current political and racial climate as ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

Experts stress that these behaviors help people to become more flexible and nimble at handling uncertainty. For people dealing with economic and financial tsunamis such as job loss, it's also ...