With the prospect of WW3 being bandied around somewhat nonchalantly these days, you’d be forgiven if your stress levels are .

“The increase in blood pressure can cause your blood vessels to press against the nerves in your face ... you can manage your stress levels in the future. Everyone gets stressed sometimes ...

Why hugs? For one thing, it relieves tension, improves blood flow, reduces stress, which also helps with self-esteem and ...

Acute stress often develops when people consider the pressures of events that have recently occurred or face upcoming challenges in the near future. For example, a person may feel stressed about a ...