Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, then ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Offering a "Judgment Free Zone," the company provides cardio machines, strength training equipment and group classes. Since 1992, Planet Fitness has grown to over 2,000 locations. How do I know I ...

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Acquisitions are On Track and Progressing From Signing to Closing; Guidance of $65M+ In Pro Forma Revenues Remains In Place ...

Harvard research shows us an accessible and effective exercise to build strength, boost mobility, and improve balance at home ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with its first reformer bed – the Technogym Reform – giving Pilates ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body. Whether you're tight on time, space, or equipment, bodyweight arm exercises ...