This category started to gain traction when Tonal came on the market in 2018, offering a full gym’s worth of strength training equipment—and a virtual personal trainer—in one sleek, wall ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

First comprehensive sell-side report on TRNR cites more than 800% growth in expected 2025 revenue Valuation driven by ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core and build muscle mass.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

THERE'S NOT A ton of cheat codes when it comes to building muscular strength and size. There's no magic pill you can take or ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home “Not only did I avoid losing strength after a year of working out as a full-time traveller, but ...