It is when you are twisting and bending that you are putting your spine in the most danger. You have probably heard you should lift with your knees instead of your back. This is good advice ...

Is your posture giving you worries? It might be scoliosis. Here are key steps for maintaining a healthy spine.

MONTEGO BAY, St James — Time is running out for 16-year-old Angelina Brown’s family to raise $1.6 million needed to buy items ...

These include: Osteotomy: This involves cutting bone to straighten your spine and correct your posture. Laminectomy: This surgery relieves pressure on nerve roots by removing the lamina ...

Newton, on the other hand, is renowned for developing spinal growth tethering surgery, an innovative strategy to straighten the spine without resorting to bone fusion. In this procedure ...

“The best way to describe it is ‘neutral spine’ — similar to lying on ... paralyzing about letting this very firm mattress straighten out my skeleton,” she said in our best mattresses ...

Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that support the spine, improving ...