What’s so bad about stomach sleeping? Expert dishes the dirt on so-called ‘worst sleeping position ever’
Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...
Rolling Out14h
Why fiber is the ultimate secret to better health
Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...
Slate5d
My Co-Worker Is Battling Stomach Issues—and Making It Our Problem
Explain that carbon dioxide concentration rises quickly in a closed conference room, and everybody thinks better in fresh air. When meetings can’t be avoided, you can anoint your upper lip with ...
This Pillow Isn't Just For Sex. It Can Help You Sleep Better Too.
A wedge pillow keeps the esophagus and stomach at a more upright angle and can be helpful in letting gravity assist with ...
BuzzFeed on MSN5d
The Very Best Pillows For Stomach Sleepers, According To Experts
Popular misperception of stomach sleeping may help explain why targeted products for face-down sleepers can sometimes feel so ...
Trouble sleeping? Adding more of these two food groups to your diet will help you sleep faster, better and deeper
A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...
When should you eat? Before, after — or even while — exercising?
If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...
I've tried everything to improve my sleep, but hacks and tricks don't work unless you have the right mattress
A good mattress is a sleep hack you can rely on, no overthinking and no pressure. My mattress is there after a long day, when I don't have time to indulge in my full bedtime routine. I can (almost ...
Alvarez Substituted After 60 Minutes Due to Stomach Issues from Recent Virus Infection
One player who captured attention was Alvarez, who, despite scoring in the first half, was substituted shortly into the second half due to ongoing stomach issues stemming from a recent viral infection ...