The perception of the extended stimulus / J. Gregor Fetterman, D. Alan Stubbs, and David MacEwen -- Absolute and relational control in a temporal comparison task / Leon R. Dreyfus -- Time present and ...
In the last post I discussed ways to evaluate your sleep. After determining what your sleep pattern is and what factors are contributing to your insomnia, you are prepared to start working actively on ...
It is reasonable to view stimulus control as an effective insomnia treatment, particularly for sleep initiation problems. It is practical to see stimulus control as an effective treatment for insomnia ...
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Stimulus control: What you see is what you eat
How many times have you promised yourself to stop eating sweets at home, only to find yourself halfway through a bag of chips by midweek? Most people rely on willpower alone, but once they slip, they ...
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