It is reasonable to view stimulus control as an effective insomnia treatment, particularly for sleep initiation problems. It is practical to see stimulus control as an effective treatment for insomnia ...
In the last post I discussed ways to evaluate your sleep. After determining what your sleep pattern is and what factors are contributing to your insomnia, you are prepared to start working actively on ...
The perception of the extended stimulus / J. Gregor Fetterman, D. Alan Stubbs, and David MacEwen -- Absolute and relational control in a temporal comparison task / Leon R. Dreyfus -- Time present and ...
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