If your rings suddenly feel too snug or you're experiencing stiff joints, you may wonder, "Why are my fingers swollen?" While ...

Place your hand flat on a table, palm down. Slowly lift each finger off the table one at a time, holding it in the air for a ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk.

Even after undergoing finger joint replacement surgery on ... “Arthritis can cause joints to be stiff or painful, which can make fine motor coordination activities difficult to perform ...