Unpredictable rain showers can catch us off guard, leaving us drenched and vulnerable to illnesses like colds, fevers, and infections. However, with the right precautions, you can stay healthy and ...

A healthy immune system helps your body fight off infections. Get plenty of sleep, eat nutritious foods, drink water, and exercise regularly. Managing stress and staying active also boost immunity. 6.

Upcoming Heat Wave: Stay Safe with Tips from Dr. Michael Fitch As temperatures soar, it’s essential to understand the dangers of dehydration and overheating. Dr. Michael Fitch, a professor of ...

As the warmer weather returns, Sanpete County is offering residents and visitors some exciting opportunities to stay active, healthy, and connected. Mark your calendars for two upcoming events ...

SPOKANE, Wash. — Whether you're hitting the court or cheering the players on from the stands during this weekend's Hoopfest, there are a few things to keep in mind to stay healthy and safe for ...

From CDC.GOV Mar 27, 2016 Mar 27, 2016 0 METRO From CDC.GOV ...

Practice Safe Egg Handling. Even in the absence of a recall, it’s essential to handle eggs safely: Refrigerate eggs promptly: Keep eggs at a temperature of 40°F (4°C) or lower.

To help you prioritize a healthy and safe trip, consider these tips: Check-in with your primary care doctor before traveling. Schedule an appointment with your doctor prior to your vacation.