5. Stretch Exercises: Perform simple stretching exercises before or during driving to help stay alert. 6. Stop and Walk: If you feel drowsy, pull over in a safe place and take a short walk to ...

The Philippine Information Agency is the grassroots communications arm of the Government of the Republic of the Philippines. It aims to provide for the free flow of accurate, timely, and relevant ...

To make sure you stay safe on the road, it's important to adjust ... Adjusting to the end of daylight saving time can help you be more alert for driving. Check out our guide to recalibrating ...

This harvest season, as teams gopher from one field to the next, here are some safety considerations to help stay on task and off the incident report. Wear the Helmet. Make sure the helmet is ...

After clocks were switched to daylight saving time Sunday, the Michigan Department of Transportation and Michigan Fitness Foundation remind drivers to watch out for pedestrians, runners and bicyclists ...

Here are a few tips to help you stay safe this spring break ... If something unexpected occurs, a swim partner can alert a lifeguard and or call emergency services. Remember, there's safety ...

A severe weather/tornado outbreak is headed toward our area tonight. Here is a guide on how you and your family can stay best ...