Tofu, which you’ll also see referred to as bean curd, is a high-protein, low-calorie food made from soy beans. To make it, soy milk is coagulated with salt or acid and pressed until the curds hold ...

Another development in tofu land is the increase in the availability of sprouted tofu, or tofu made from sprouted soybeans. As a rule of thumb, grains, nuts, beans, and anything else that's a seed ...

Tofu has long since ceased to be a special ingredient, especially now that meatless eating has become mainstream. But it still confounds some of us. Perhaps because it’s so versatile – you can do so ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...