Spoon Theory not only helps with awareness of disabilities, but it can also help Spoonies better understand themselves.

As a person with the autoimmune disease lupus, she wrote an essay in 2003 titled “The Spoon Theory” to tell the story of how she came up with the analogy. @jtnail.artistryllc/TikTok ...

Research further exemplifies how spoon theory has become an incredibly effective way for people with illness, disability, or mental health issues to communicate the fluctuating nature of their ...