No idea where to start in the spice aisle? Here are the basic building ... Pepper contains volatile oils that give it its signature bite, but once the whole peppercorn is cracked open, those ...

Essential oils to the rescue! Essential oils have been ... Good news all around. Oregano Oil: As a spice, you sprinkle oregano on your Italian dishes, of course, but in its essential oil form ...

Essential oils should be used with care ... Cinnamon, frequently used as a spice in cooking and baking, has a history of helping with bronchitis. One study concludes the essential oil of cinnamon ...

Unlock the Bold, Complex Flavors of Chinese Cuisine with This Iconic Spice Mix Chinese Five-Spice is one of those pantry ...

Discover which common spices cause tongue swelling and allergic reactions. Learn symptoms, prevention tips, and safe cooking ...

With its mild taste and high smoke point, avocado oil is ideal for grilling or roasting vegetables. Sesame oil has a ...

Some essential oils may have anti-inflammatory properties ... do a patch test before trying a new essential oil. Ginger is a spice plant that contains compounds called gingerols.