For example, drinking sparkling water may lead to increased feelings of fullness. The report notes that it may also lower blood sugar levels but that the mechanisms are not entirely clear.

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Sugar and sweetener-free, and undeniably refreshing, flavoured sparkling water has taken over supermarket shelves and café ...

Sparkling water and seltzers such as LaCroix and Topo Chico are often seen as a healthier alternative to soda because they don’t contain sugar or artificial sweeteners. They may even boost ...

A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact weight loss, but the process is complicated. Sparkling water and its impact on body ...

"The rats drinking sparkling water had higher levels of the ... you up while providing fibre and vitamins. "Just avoid high-sugar, shop-bought versions," said Jess. These can be a good meal ...

When CO2 from sparkling water enters these cells and becomes bicarbonate, it creates a slightly more alkaline environment, which appears to activate certain enzymes involved in processing sugar.