So, how can we embrace joy and find more fun in our everyday life? Bringing fun into your life doesn’t necessitate radical changes or extravagant expenditures. It can begin with simple ...

Embrace life's small pleasures: Joy comes from the most unexpected places. By noticing when we feel joy we can create more of those experiences in our lives so that we can truly experience that ...

"Pay attention to little things that light you up," says life coach Catherine Wilde, author of Reclaiming Your Inner Sparkle. "Ask yourself, ‘What's something I used to do that brought me joy?