In a world that often celebrates grand gestures and monumental achievements, it's easy to overlook the quiet power of the ...

The major takeaway here is that even great things in your life, if they're always there, don't excite you as much. They don't bring you as much joy. I worked with a tourism company that wanted to ...

These are the moments that add a sparkle to their day ... It’s these small moments of happiness that make life worth living. So, find your joy and make it a part of your morning routine.

Are you overwhelmed, exhausted and looking for glimmers of joy in your life? Are you in a time of transition? Perhaps you recently retired and feel a little loss on what to do no next in your life.

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

They store best in an airtight container lined with a damp paper towel placed in the warmest part of your fridge, according to Dana. While flowers offer obvious micro-joy, I plead with you not to ...

Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right ... re setting things up to pursue whatever it is to make your life ...

Are you overwhelmed, exhausted and looking for glimmers of joy in your life? TODAY with Jenna & Friends wants to help! In the form below, tell us about your hectic or sometimes draining day-to-day ...