Imagine stepping into a home where walls seem to dissolve, where kitchen, living room, and dining space blend seamlessly into ...

Introduction The condition of your living space has a greater impact on your mindset than you might think. From the pile of laundry in the corner to the crumbs under the kitchen table, clutter and ...

Here’s how to turn your personal space into a mindful sanctuary that promotes mental health. A cluttered home may contribute to a cluttered mind. According to a 2021 study, excessive clutter may ...

Brandon Saho’s battle with mental health began long before he became ... the right person for that,” Cavallo said. With Saho’s background in journalism, SESP sophomore Active Minds co ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

As mental health awareness continues to grow, Nora Mental Health has become a vital resource for Austin, creating a space ...

Through a partnership with the St. David’s Foundation’s Libraries for Health initiative, the library has become a space for community members to address mental health concerns through peer ...