Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food additive.

A growing number of studies suggest that soy has plenty of health benefits for men -- from lowering cholesterol levels to protecting against prostate cancer -- and few downsides.

Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food additive.

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe and nutritious for most people.

Find out about the nutrition in soy nuts, how soy foods affect male and female hormones, and about the health benefits of soy nuts.

Soy can be a nutritious part of your pregnancy. A serving or two per day is likely safe and may even give you some added health benefits.

It offers many potential health benefits and is generally cheaper than meat. However, you might have heard soy is linked to cancer risk, or that it can have a “feminising” effect on men.

Soy lecithin. This ingredient comes from soybeans. It's an emulsifier, something that helps two liquids blend together when they normally wouldn't. It's used here to give the chips a smooth ...

Many Americans consume up to five times the daily need of linoleic acid, a component found in soy lecithin that can contribute to digestive issues.

Soy Lecithin is the brownish yellow complex mixture of glycolipids, phospholipids, neutral lipids and sugars. The use of Soy to produce the lecithin is the highest as compare to the other sources ...