The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Medically reviewed by Kayla Girgen, RD Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, making it a popular alternative to cow's milk. Soy milk is low in ...

Hot flashes are common in perimenopause and menopause, but there are ways to help manage them. Soy milk offers a simple, way to help ease symptoms, thanks to its natural supply of isoflavones. Healthy ...

The cooks at Christopher Kimball's Milk Street elevate a couldn't-be-simpler chicken stir-fry by adding flavor-packed, ...

Silk Soymilk's version is a soy-based twist on traditional eggnog. It's also eggless and dairy-free. A 4-ounce glass of Silk Nog has just 2 grams of fat, 90 calories and no cholesterol.

Our taster - not a regular soy drinker - was skeptical when he agreed to sample Vitasoy's new peppermint chocolate flavor. He tried it cold - though the package brags that it's "delicious warmed ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird's nests.

Honey Soy Pork Roast Serves 8 to 10. Recipe is by Julie Kay. 1 (4 pounds) Boston butt pork roast 2 teaspoons garlic pepper 2 cloves garlic 4 tablespoons soy sauce ⅓ cup honey 1.