From breakfast scraps to pasta water, these easy homemade DIY solutions nourish your plants and soil without relying on ...

The Powerhouse of Dark Leafy Green Salads Dark leafy greens stand at the pinnacle of nutrient density research. The top ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. All fruits are healthy. However, some fruits have ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Cancer cells work together to source nutrients from their environment -- a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer. Cancer ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Eat the rich and spare yourself the punishment of the morning after? There’s no fresher hell than a hangover, and beyond sobriety, there is no commercially available, scientifically proven treatment ...