Hosted on MSN4mon
It turns out that hitting the snooze button is not that bad for you. Here's why you should stop, but also don't stress about it.
At 6:45 a.m., your first alarm goes off, and you press the snooze button. 6:54 a.m., your second alarm goes off, and again, you hit snooze. Then again, every nine minutes until you realize you can ...
T31y
New research suggests hitting the snooze button might actually be a good thing
Do you often find yourself reaching for the snooze button in the mornings? Whether you use your phone or the best alarm clocks, there’s a high possibility that you roll over in the morning and ...
T32y
Why you shouldn't snooze your alarm in the morning
The researchers studied 450 participants using surveys and wearable data to determine if those who press the snooze button sleep differently to those who don’t, and how this affects sleep quality.