If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

You want to be doing something that matters to you ... are a parent of a child who proclaims being bored, or a friend to someone professing ennui, do not offer an array of options for what ...

It’s the month that feels like it’ll never end – but, our list of things to do might be able to change that. January is always a particularly boring month. Virtual museums rose in popularity ...

So, if you find yourself pulling your hair out each day because you are bored to tears, do something about it. Your future self will thank you.

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

next time you’re not sure what to do. 1. Do some writing ... activities until you find something you love that you can keep returning to whenever you’re bored.