If we don't eat lunch, our body starts to scream out for glucose and our blood sugar levels drop. 'If we stop eating for over seven hours, the body starts to self-cannabilise,' she adds.

I’ve lived with anorexia for almost four years. I recently entered the next phase of my recovery — eating bread and butter.

After clicking a photo of the delivery partner, thinking that he may be eating someone else's ordered food ... agent about the reason behind eating lunch at nearly 5 p.m. on Holi.

DALLAS — For more information visit ballermomkitchen.com.

Experts have provided guidance on what people should, and should not, be having for lunch in order to maximise their energy going into the second half of the day ...