The final rule establishes transitional standards for sodium, whole grains, and milk in school meals. These transitional standards will begin in SY 2022-2023, and will run through SY 2023-2024.

Here are eight high-sodium whole foods that will add depth and flavor to your cooking. These foods are natural in flavor, nutrition powerhouses, and they can boost and balance your meals.

From added sugar to sodium, here's how US dietary recommendations have changed over the last 50 years By Stacker Published August 29, 2024 2:19 PM ...

School meals will continue to emphasize fruits and vegetables, whole grains and cultural and religious food preferences for balanced meals that kids want to eat, the USDA said in a news release.

A federal court struck down the rule in April 2020. During the pandemic, some of the polices were relaxed, like for whole grains, because it was difficult to find products, Lott said.

You may be surprised to learn that saturated fat and sodium also play a role. Barbie Cervoni, M.S., RD, CDN, CDE Mon, April 21, 2025 at 11:12 PM UTC 7 min read ...

Consuming salt after a long workout isn't the best way to replenish your body's electrolytes, but a more effective strategy can truly rehydrate your body.

Also, precooked soups and whole grains can save you significant time in the kitchen; just be sure to check the sodium counts. Among the most harmful processed foods are sugary sodas, energy drinks ...

Stokkete // Shutterstock From added sugar to sodium, here’s how US dietary recommendations have changed over the last 50 years A person reading a food label in a supermarket.

Studies show kids who eat meals at school ate more fruits, vegetables, whole grains and dairy, compared with those who ate at school less frequently. Better nutrition can help prevent obesity.

Saturated fat and sodium’s roles in blood sugar may not be as obvious, but they’re just as important for diabetes management. Approximately 34.1 million people in the United States have diabetes.