What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

Starting your day with coconut water is a refreshing and nutritious habit that offers numerous health benefits. Packed with ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.

If an alkaline-water product contains sodium bicarbonate, as some do, it could also contribute to excessive sodium intake. "Many people already consume high sodium levels from table salt and ...

One major New Jersey water supplier is telling residents that their water is safe to drink, but don't be surprised if you notice a salty flavor.

Scientists have withdrawn plans to conduct a controversial geoengineering experiment in ocean waters south of Martha’s ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...

Asteroids that orbit close to the Earth inevitably cause us some anxiety due to the even remote possibility of a collision. But their proximity also offers ample opportunities to learn more about the ...

As of Monday, February 10, officials in Matanzas are preparing to resume water pumping from the crucial Bello supply source, ...