We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our ...

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Burning 100 calories might not sound like much, but a little work here and there can really add up. One pound of fat contains 3,500 calories; the only way to burn it off is to create a caloric ...