Learn how quitting smoking can dramatically reduce your cancer risk over time Find out the benefits of complete cessation ...

Vaping is the very definition of harm reduction,” Dr. Tyndall writes in the taut 202-page treatise. “It’s a brilliant way to ...

Today, smoking is the leading cause of preventable death in the U.S. which is why there are many incredible benefits of quitting smoking. No organ is spared from the toxins in cigarettes.

FILE - Cigarette butts fill a smoking receptacle outside a federal building in Washington, Thursday, April 15, 2021. According to government survey data released Thursday, April 27, 2023, U.S ...

By comparison, cigarettes contain an estimated 6.17 to 12.65 mg and e-cigarettes release about 0.5 to 15.4 mg per 300 puffs, while nicotine patches or gum release up to 21 mg or 4 mg of nicotine.

But it’s not impossible to quit. The benefits of quitting smoking are nearly endless. In just 12 hours after the last cigarette is smoked, carbon monoxide levels drop dramatically.

An estimated 28.6 billion cigarettes are smoked in Britain each year, equating to 78 million every day, according to a new analysis that highlights stark inequalities in consumption across the country ...