We recently asked our readers to share the one thing they started doing daily that made them considerably happier.

Children, we must be able to face every crisis in life with a smile. Whether we laugh or cry, life will continue. A smile is ...

In a viral TikTok video, the owner of a 10-month-old German shepherd/Belgian Malinois pup named Aura shared the top seven signs that a dog is happy, so we spoke to a veterinarian to learn more. The ...

The post Horrible Women Are Happy When Their Coworker Is Sad, So The Coworker Decides To Pretend To Be Happy first on ...

Have you ever found yourself looking for something to cheer you up when you're feeling blue? Well, if you do, just know that since animals are proven to be good for mental health, you can always opt ...

So on this Women’s Equality Day, stop asking women to smile at work. Instead here are three things leaders should focus on instead to break the bias in our workplaces. Studies reveal that requests to ...

There you are, bursting with joy because something wonderful just happened, and all you can think about is sharing it with the person you love. You walk into the room, practically glowing: “I got the ...

After a tough year, many people have found that putting out their Christmas decorations early provides a mental health boost, ...

As you were growing up, it was your parents’ job to raise you to be a self-sufficient, emotionally intelligent and compassionate human being. However, they may have gone a little too hard on the ...

In November 1990, the UK's prime minister made her tearful departure from 10 Downing Street. She was ousted by her own party, ...