Key Takeaways Yuba City’s leading alcohol recovery programs combine evidence-based therapies with holistic approaches to ...

UW Medicine’s Harborview Medical Center in Seattle recently retrofitted hospital rooms with smart technology, and the hospital has already observed accelerated recovery for spine patients. Those ...

As the new year approaches, many people turn to resolutions that center around measurable goals—things like advancing at work, exercising more, or quitting smoking. Our society reinforces the idea ...

We used Oura Advisor to assess heart rate trend over four weeks with the Oura Ring 4, and here are the results so far.