In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

When it comes to slimming down (or just staying fit), we want to things the right way, but between counting calories, food journaling and timing exercises, it’s a big commitment—one we often don’t ...

I definitely fall into the yo-yo camp when it comes to weight. The motivation goes and the pounds come and it’s depressing, especially in swimsuit season. So this time I decided to nip the upward ...

In my wallet, I had bank cards, cash, receipts, my driver's license, business cards, loyalty cards, notes, my Tile tracker, a couple of Polaroids, and various scraps of paper, most of which were ...

Fitness is becoming a passion in China. A health-conscience generation is now willing to pay for the right regimes by linking up with exercise apps and joining online slimming clubs or camps. Zhu ...