In 2023 TikTok creator Gracie Norton, content creator, popularized the Sleepy Girl Mocktail when her video gained traction, racking up over 1.5 million views and close to 200,000 likes. As more ...

The sleepy girl mocktail that's been all over TikTok is a simple three-ingredient drink with magnesium and melatonin, purported to help with your pre-bedtime routine. ABC News. Live. Video.

7's Hero: 'Operation Bedtime Story' helps school kids get more sleep. The teachers at Taft Elementary read stories to students on YouTube to help them develop healthier bedtime and sleep routines.