This consistent background noise can make it easier ... Muscle Stiffness and Colds Sleeping in a cold room with AC can sometimes lead to muscle stiffness or even an increased risk of catching ...

Scientists now say that sleeping with light in the same room can actually be bad for your health. Sleeping with even a little light coming into the room could disrupt your body’s normal functions.

This article explores how sleeping with your phone in your room can have mental health benefits, offering a balanced perspective on this modern practice. One of the primary mental health benefits ...

“So whoever is sleeping in that room for the night is just part of the art.” It was also not entirely soundproof, meaning loud noises, music and other sounds could be heard inside of the room ...