If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.

Two of our editors, Christy Snyder and Elaine, tried the Soundcore A-series earbuds for sleeping ... noise on my phone or getting a white noise machine.” The Soundcore A10 model, in addition ...