Mental health disorders, especially depression and anxiety, rank among the leading causes of disability worldwide. Adolescents and young adults are particularly vulnerable, with studies indicating ...
What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...
Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...
New research suggests that social media isn’t just feeding your kid the latest memes — it may actually be messing with their ...
If you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, especially young adults and teens. Still, you might want to call it a night ...
A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in early adolescence. Researchers at the University of Pittsburgh ...
Taking screens away from toddlers an hour before bedtime resulted in slight improvements in sleep; however, this intervention did not have a significant impact on attention measures. The randomized ...
Please provide your email address to receive an email when new articles are posted on . Excess daily screen time may negatively impact cardiometabolic risk, particularly lipids, waist circumference ...
Nighttime use demonstrates how policy and platforms can address potentially harmful behaviour without resorting to outright bans. It represents a shift away from crude measurements of screen time ...
A study found that excessive screen time is associated with increased manic symptoms in adolescents, especially with social media and video games. The research suggests that instant gratification from ...