School of Nursing Assistant Professor Xiaopeng Ji (right) and Fatou Marong, who is earning her master’s in health promotion, ...

Insomnia feels like that unwelcome friend crashing on everyone’s couch—and honestly, most of us are just plain tired of being ...

Sleeping for too long or too late in the day can backfire. To reap the rewards, follow some simple guidelines.

What is cognitive shuffling? Sleep experts debunk myths around TikTok trend - ANALYSIS: Sleep experts Eleni Kavaliotis and ...

Through the company's Happy Sleep platform, individuals order a sleep test online, wear the ring overnight, and review the ...

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you ...

Over 1,400 readers shared their sleep habits, routines and desires to help us uncover what’s really keeping you up at night.

According to Zhang Bin, a professor and director of the Sleep Medicine Center at Nanfang Hospital of Southern Medical ...