Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

A quarter of parents struggle to get children to sleep - could science-backed bedtime stories be the answer? - Amazon has ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

Regardless, getting young children to go to bed and sleep through the night requires some experimentation—and what works this week may very well not work next week. So, good luck. We’d love to ...

Sydney Swanson, a healthy living science analyst on consumer safety ... I have a particular interest and passion for kids and baby gear, toys and sleep products—and have covered the parenting ...

Researchers from Michigan State University's Department of Human Development and Family Studies have revealed that sleep patterns may vary across different racial and ethnic groups—notably for ...

Feb. 3, 2025 — Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The science behind the story focuses on tried ... scientifically backed components that will lead children to a peaceful sleep, which is even more effective when paired with the all-new bedtime ...