Y our 7-month-old baby is now in the second half of their first year - isn't time flying? Once your little one hits six ...

The AAP recommends babies sleep on their backs on a firm, flat surface to reduce the risk of SID. Parents should not use soft objects like pillows, blankets, or toys in a baby's sleep area.

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Now, I’ve tried my fair share of sleep remedies. Melatonin makes me feel like I’ve been drugged and abandoned in an alternate timeline. Herbal teas? Cute, but my anxiety doesn’t appreciate ...

The free app Huckleberry, a tool for parents to log bottle feedings, diaper changes and sleep durations for their babies, was crucial for my wife and me to communicate the baby’s needs with each ...

“While many solutions exist to address these issues without separating, sleeping apart can be an effective option for improving individual sleep when other remedies aren’t sufficient.” ...

With so many different supposed sleep remedies on the market, it’s hard to distinguish which ones (if any) actually work. I finally decided to give Deeps Sleep Patches a try after a week of ...

the long-standing debate around sleep training for babies continues to rage (just check Mumsnet). The practise itself can be traced back to the 19th century, but the idea of "self-soothing" – and, ...

Possible causes include allergens and dust. Home remedies can help. Babies may experience congestion in their nose (called nasal congestion), or it may sound as though the congestion is in their ...