Mental health imbalances such as anxiety, PTSD, bipolar disorders, or panic disorder itself disrupt sleep patterns. It enhances risk factors for sleep paralysis.

Sleep is one of the most essential yet mysterious functions of the human body. Despite spending nearly a third of our lives asleep, there are still many bizarre and surprising facts about this vital ...

People with RBD should see a neurologist. Sleep paralysis is when the inability to move your muscles happens outside of REM sleep, usually just before or after entering dream sleep. Many people ...

There also is evidence to support a higher burden of undiagnosed sleep disorders in people from underrepresented racial or ethnic groups, with MESA data showing that Black adults have the greatest ...