In turn, the habits that let you get the best possible sleep can change considerably over time, Jennifer Martin, PhD, ...

THURSDAY, March 20, 2025 (HealthDay News) -- Removing the tonsils and adenoids can improve the sleep of kids with mild ...

Kids need a lot more sleep than adults because ... According to the American Academy of Sleep Medicine, sleeping the recommended number of hours regularly is associated with improved: Another ...

Is the much vaunted eight hours of sleep enough to avoid health issues? Experts discuss why its important to wake up feeling refreshed. View on euronews ...

The timing and duration of your nap matters, Dr. Raj Dasgupta, a pulmonologist, critical care and sleep medicine doctor and ...

The Sleep Medicine Fellowship training program at Baylor College of Medicine offers comprehensive adult and pediatric clinical training and research opportunities. Our program is unique because of ...

The number of hours needed changes throughout your life, with babies and kids needing more sleep and people 65 and ... said Molly Atwood, a behavioral sleep medicine clinician at Johns Hopkins. Once ...

a sports medicine physician at Nationwide Children's, said in a news release. "This study showed that youth with concussion may benefit from monitoring sleep quality." Compared to kids who slept ...

A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles ...

director of the behavioral sleep medicine program at Penn State Health Sleep Research and Treatment Center in Hershey, Pennsylvania. Instead, "we found these kids actually are more likely to have ...