A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Older adults with smartphone addiction have poorer sleep,” the headline read. Though normally skeptical of the work of ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...