News

Both mild and moderate-to-severe psoriasis are significantly associated with an increased risk for sleep disorders, according ...
People who experience sleep disorders are at greater risk of developing dementia and other neurodegenerative conditions later ...
Sleep disorder make people up to twice as likely to develop a neurodegenerative disease, it finds.
Researchers analyzed health records from over 1 million people in Finland, Wales, and the UK to assess the long-term impact ...
Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...
While we all know that ditching caffeine and cutting down on sugar can vastly improve sleep, there is a certain legal ...
A readily available sleep aid has been shown to have a surprising side effect on brain health, seemingly protecting the organ ...
Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...
Scientists are exploring a rare genetic trait called Familial Natural Short Sleep (FNSS), where individuals thrive on just ...
Discover why training your body to need less sleep is impossible and deadly. The adaptation you feel masks organ damage.
Use a night guard. Lots of patients may find relief from teeth grinding by using a custom-made night guard, says Kaiser. And there are a few other added benefits: A night guard protects the teeth and ...