Five days in five videos that chronicle daily life in the Gaza Strip. A cameraman captures the suffering of the people in ...

Most adults need at least seven to eight hours of sleep every night for all the body functions—mental and physical—to work ...

All participants also had to keep a sleep diary, as well as use an electronic meter that logged ... but developed them for a period. "I had small children, worked as a doctor and was a researcher as ...

Key points. Regular, high quality sleep is important for children's health and well-being. Better sleep has been related to better outcomes including school performance and fewer behavior problems.

Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment.

Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with work-related stress and using technology more frequently throughout their ...