“The 3-2-1 rule is really just healthy guidelines,” said Dr Timothy Young, a sleep medicine specialist at Mayo Clinic Health ...

DEAR PEOPLE’S PHARMACY ... helped people sleep better (Oct. 29, 2024). Magnesium L-threonate has also been shown to improve sleep (Sleep Medicine X, Aug. 17, 2024). Magnesium L-threonate ...

This Obesity Medicine Association (OMA) Clinical Practice Statement (CPS) provides clinicians an overview of sleep-disordered breathing, (e.g., sleep-related hypopnea, apnea), and other obesity ...

and the single-question screen for restless leg syndrome can be used, depending on the patient’s sleep-related problems.2 Referral to a sleep medicine specialist is advised if a sleep disorder is ...