Snoring disrupts sleep and may indicate underlying health issues. The article suggests practical steps like side-sleeping, nasal strips, and avoiding ...

Humidifiers are devices designed to add moisture to the air, improving overall air quality in your home or office. By ...

Many people struggle with sleep issues and end up turning to caffeine or energy drinks just to stay awake and alert. But the ...

Sleep apnea is characterized by intermittent breathing during sleep, which causes you to wake during the night. "During sleep, the muscles in the throat relax," explains Dr. Kaylor.

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath. These interruptions can lead to fragmented sleep, excessive daytime fatigue ...

It’s been two decades since doctors fully recognized that interrupted breathing during sleep is tied to a host of health issues, but there still isn’t a treatment for sleep apnea that most ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during sleep. In the US, statistics show that between 25-30% of male adults and 9 ...

Obstructive sleep apnea hugely impacts health and well-being, but as those with the condition know, treatment is very limited. Now, a new nasal spray has shown promise in alleviating the symptoms ...

As the severity of sleep apnea increased, so did cancer risk. “They found that if the apnea-hypopnea index increases by 10, it’s equal to an 8% greater risk of cancer,” Verma said.

In order to detect sleep apnea, the watch measures breathing disturbances during sleep over 30 days. If there are at least 10 sessions with breathing pauses, and at least five of these have ...

One possible link is hypoxia (low oxygen supply). During sleep apnea episodes, oxygen levels drop, which may lead to changes in the blood vessels in your brain and trigger migraine.

The risk of having a severe sleep apnea event when it was very hot out nearly doubled in many northern countries, like Europe and Russia. It went up by about 40% in countries like the U.S.