Turner recommends two slant board stretches: a straight-leg calf stretch, which targets the gastrocnemius muscle, and a bent-leg calf stretch, which targets the soleus muscle. Perform these ...

Our calves don’t get nearly enough love, which is why a calf stretcher might be an exercise product worth considering to help boost your flexibility, reduce muscle pains, alleviate spasms like ...

These top-tier boards from StrongTek, Slant Board Guy, Wolf Wedge, and more can handle the weight of your deepest stretches and most intense stabilizing exercises.